I get asked regularly, what is the first thing I teach brand new people who come into my self-defense school, and want to learn how to defend themselves.  I used to bore…

In 2011 I was brought into the office of a government agency, and they told me that they were overhauling their defensive tactics program.  They brought out two stacks of paper, each…

When I started training in Brazilian Jiu Jitsu over 20 years ago, there was one move which really caught my attention.  It was so dominating to put it on an opponent, and…

What does a boxing match, kick boxing match, wrestling match, stick fighting match, a street fight and a rape all have in common?  If you can answer that question, you’ll have one…

I remember watching the Flintstones cartoon growing up, as it supplied hundreds of hours of entertainment to me as a kid.  I could probably name dozens of storylines, and the more I…

Do you want an “at home dojo”.  I get questions regularly of what someone needs to make their own training area or room at their home in order to practice and train…