Martial Arts and Fitness Articles

Unconventional Spin Of Boxing Moves

When you talk about combatives, it can’t get more simple than the five basic moves of boxing: jab, cross, hook, upper cut and overhand. But ...

The Importance Of Why In Your Training

Back in 2012, I was contacted by a Federal Government agency, whose privacy I will keep from this article.  After years of being taught a ...

Why Our Kids And Grandkids Need Us Today, And How We Can Prepare Them With And Without Martial Arts

As we know, the world can be a dangerous place even for children. With bullying on the rise at school and children spending more and ...

Punch As Strong As Superman

Let’s get one thing straight, I know you are not Clark Kent. However, there is this one move that you see frequently in the movies, ...

Women Have The Right Answer

Being a happily married man for over 20 years, my wife wants this next statement, which I say during my self-defense classes, engraved and framed ...

Pummel To Better Combat

There are five different areas of combat: kick boxing range, close quarters combat, ground fighting, weapons defense and mass attack (or multiple opponent defense). If ...

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