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Self-Defense System for Protecting Yourself in Life-Threatening Situations

Develop skills for saving your life and the lives of those you love when it matters most

TRY A CLASS FOR FREE

You have only seconds to save your life from a violent attacker.

  • 1.2 million violent crimes happen in America every year.
  • 1 in 4 women and 1 in 9 men experience severe intimate partner physical violence.
  • 1 in 3 women will be a victim of an assault in their lifetime.

At Phoenix Krav Maga and Fitness, you'll get real-world skills to protect yourself and the ones you love. You'll be more aware of your surroundings, more confident about how to react, and more likely to get away if attacked.

Phoenix Krav Maga and Fitness is for EVERYONE
Youth, Teens and Adults

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  • Gain confidence protecting yourself regardless of your size
  • Protect against punches, kicks, chokes, bear hugs, headlocks, and hair pulls
  • Increase strength, power, flexibility, stamina, and endurance
  • Learn how and where to strike your attacker soft spots (pressure points)
  • Disarming gun, stick, and knife attacks
  • Develop skills for protecting yourself on the ground
  • Have fun and learn with people just like you wanting to protect themselves
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Why Our Phoenix Krav Maga and Fitness Program Works

Phoenix Krav Maga and Fitness is not a fight club, it's about protecting yourself when an attack happens. Our approach incorporates Krav Maga's principles, a tactical mixed-martial art and combative self-defense system that puts great emphasis on continuous motion, attacks to an assailant's soft spots (pressure points), and simultaneous defense and attack. Krav Maga's goal is for success regardless of experience, age, gender, or physical ability.

Krav Maga's basic principle is to inflict as much pain to your attacker to end the attack as soon as possible and GET AWAY safely. To do that, we use a skills-building cardio-based training format for building muscle memory, strength, power, flexibility, stamina, endurance, and more!

Take the next step and join us for a FREE class!

Our Guarantee

If during your first free lesson, if you don't learn 3 proven techniques to protect yourself, we'll pay for a month of classes somewhere else.

When you join Phoenix Krav Maga and Fitness, you'll receive:

  • Krav Maga T-shirt
  • Workout Gloves
  • Self-Defense DVD
  • Goal Consultation
  • Accountability Tracker
  • 50% Off Family Discount
 

Who's behind Phoenix Krav Maga And Fitness

Matt Numrich

Matthew Numrich is a natural leader and teacher. He graduated from Concordia Univeristy Chicago with a Bachelor's Degree in Clinical Psychology and a Master's Degree in Industrial and Organizational Psychology. In the beginning, he began studying marital arts and training under Sifu Paul Vunak (under Guru Dan Inosanto) in Bruce Lees's art of Jeet Kune Do. He founded his own studio in the Chicago suburbs shortly after being certified as one of only a handful of Full Instructors of JKD and the Filipino Martial Arts.

He also holds a Certified Executive Instructor position under Progressive Fighting Systems, which is the "crème de la crème" in functional Jeet Kune Do. Mr. Numrich has also had the pleasure of training with some of the other elite JKD instructors such as Sifu Larry Hartsell (original student of Bruce Lee) and Thomas Cruse (past instructor of the Navy Seals).

Mr. Numrich has written a manuscript on JKD, in addition to over one hundred articles in US and international marital arts magazines and combat newsletters. In 2001, he completed the first JKD on DVD instructional series, which is now distributed around the world. Mr. Numrich was used as a public media resource after the attacks of 9/11, in addition to running several out of state seminars. In late 2003, he was invited to teach instructors of the Federal Air Marshal's Chicago O'Hare office.  Since then he has been contracted out and worked with everyone from the US Army to Navy, the ATF and numerous law enforcement agencies.

However, he is most proud of the fact that he has personally taught and trained over 7,000 civilians of different backgrounds, athletic abilities, ages and sizes on how to protect themselves while getting in the best shape of their lives.  Now heading up his school in Northern Phoenix, he still teaches all of the adult classes, while his wife Stephanie, a certified instructor, teaches all of the youth classes.

What You Can Expect at Phoenix Krav Maga and Fitness Self-Defense

Phoenix Krav Maga and Fitness is more than a gym, martial arts school or "dojo", it is a FAMILY! We pride ourselves in treating each other with respect, and supporting each other in and outside of classes.

We offer a free first class so you can experience Phoenix Krav Maga and Fitness before joining. It's the best way to discover how our self-defense program is for everyone regardless of age or fitness level. Call/Text (623) 300-6114 now!

What Our Students Say About Phoenix Krav Maga and Fitness

Male Students

https://domainfiles.s3-us-west-2.amazonaws.com/phxkravfit.com/Testimonials%20-%20Krav%20Men.mp4

Female Students

https://domainfiles.s3-us-west-2.amazonaws.com/phxkravfit.com/Testimonials%20-%20Krav%20Women.mp4

Parents and Youth Students

https://domainfiles.s3-us-west-2.amazonaws.com/phxkravfit.com/Testimonials%20-%20Youth%20-%20Shortened.mp4

Helpful self-defense techniques

"It was such a pleasure having you and Stephanie at the Center. You were very patient, and explained things so well. My clients commented on how helpful your self-defense techniques might be in an emergency. Thank you so much for coming! "

April Conover, 38, Manager

Extremely Satisfied

"I would like to add that I am extremely satisfied the quality of the classes, the awesome instructors and very pleased with the overall experience. You run a very good business and I am glad to be part of it."

Steve Munerantz, 27

More challenging than expected

"Awesome Instructor Camp! I wasn't sure what to expect but it met and exceeded what I wished to get out of it. It was more challenging than I expected... and I expected it to be very challenging!!!

Eric Peterson, Veterinarian Assistant

Felt comfortable even though I'm still very new

"It was a great experience Matt. I felt very comfortable even though I'm still very new. I particularly enjoyed the atmosphere. Everyone seemed to be having a really good time. I intend to attend again next year."

Mike Baldwin, Business Owner

Principles come like second nature

Phx Krav Fit has given me the edge I need when comes to a confrontation. JKD principles are so easy to remember, they come like second nature. This is so important in my line of work.

Tom Stephenson, Bouncer

Take the next step and join us for a FREE class!

Our Guarantee

If during your first free lesson, if you don't learn 3 proven techniques to protect yourself, we'll pay for a month of classes somewhere else.

When you join Phoenix Krav Maga and Fitness, you'll receive:

  • Krav Maga T-shirt
  • Workout Gloves
  • Self-Defense DVD
  • Goal Consultation
  • Accountability Tracker
  • 50% Off Family Discount
 
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Contact Us

(623) 300-6114

41780 West Opportunity Way, Building 2, Phoenix, AZ 85086, USA

© 2021 PhxKravFit - Krav Maga Phoenix Classes. All Rights Reserved.

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