Martial Arts and Fitness Articles

PLEASE READ Did you know you can update your email, home address, even your picture, etc on the Zen app?? Please take a look and ...

Dear Krav Parents, As we begin 2022, and really kick start our fitness, confidence and self-defense, I wanted to share with you some old and ...

Starting, going strong and gaining momentum is key in achieving anything!  So, here is the challenge: Classes resume Monday, January 3rd.  Make sure you check ...

https://youtu.be/hl0XEHm4T1g We will be testing you out of your current level on Saturday, February 26, 2022. This is a huge deal! If you feel like ...

17 Day Krav Maga Toy Drive You need a workout between the "feasts" of Thanksgiving and Christmas! You need stress relief between these holidays too! ...

As we close up our mid 2022 books, and are transferring our end of year delinquent reports to the collection agency, we are giving those ...