Bruce Lee’s Art Of War
Recently there was a new documentary on ESPN on Bruce Lee called “Be Water”. It is a great show on the life of quite possibly the most influential martial artist of the…
Real-World Self-Defense & Fitness – Krav Maga Classes in Phoenix
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Discover the power of Krav Maga—an effective, real-world self-defense system designed for all skill levels. From beginner fundamentals to advanced techniques, explore training tips, class insights, and expert advice to enhance your skills and confidence. Stay prepared, stay strong, and master the art of self-defense.
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The Most Important Paradigm Shift on the Areas of Self defense
Read MoreThe Areas of Self Defense Combat is one of the most, if not the most important paradigm shift in self defense. Almost anything can happen in a fight. Weapons, ground fighting, close…
360 Defense Combo Punch
Read MoreOriginally, I was not a fan a regular “blocking” as you see in many martial arts. I thought it was too passive, opened you up for a counter strike and kept you…
How to Use Bruce Lee’s Five Ways of Attack in Self-Defense
Read MoreOne of the key methods in self-defense that Bruce Lee introduced is the Five Ways of Attack. These fundamental concepts can make it easier for you to practice and excel at almost…
THREE STEP ADAPTABLE CHOKE DEFENSES
Read MoreWhether you’re talking about a mixed martial arts bout, or vicious street attack, getting “choked” has to be one of the scariest things to happen to you. Your opponent or attacker is…
Guide: Instilling Healthy Habits in Your Youngsters
Read MorePhoto by Jill Wellington from Pexels One of the most challenging parts of being a parent is making sure you’re giving them the tools they need to succeed in life — and…
