Plane Defense
What I Taught the Air Marshals A few months after 9/11, I received a call from a group of Air Marshals who were operating out of O’Hare Airport. They said they wanted…
Real-World Self-Defense & Fitness – Krav Maga Classes in Phoenix
Articles
Discover the power of Krav Maga—an effective, real-world self-defense system designed for all skill levels. From beginner fundamentals to advanced techniques, explore training tips, class insights, and expert advice to enhance your skills and confidence. Stay prepared, stay strong, and master the art of self-defense.
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Magazine Baton
Read MoreIn 30 Seconds, You Can Build a Highly Effective Weapon When I travel, there are several EDC (everyday carry) items that I bring with me. However, there is one in particular that…
Emotional Defense
Read MoreHow to Be Better Prepared to Survive an Attack I’ve been teaching self-defense to military, law enforcement and civilÂians for almost 25 years and there is one aspect to everyone’s training that…
Knife Defense
Read MoreA No Nonsense Way to Defeat a Criminal What happens if we have an attacker who has a knife and we are unarmed? What I am not going to teach you is…
Your Secret Self Defense Sequence
Read MoreBy Matthew J. Numrich, M.A. Unconscious Machine Gun of Moves When people come into my self-defense gyms one of the first things I teach them is to have a defensive response which…
