I contacted Phoenix Krav Maga and Fitness to see if they’d be willing to teach a self-defense class to our adolescent clients and discuss how self-defense connects with establishing healthy boundaries. Matt was my main point of contact, and he was an absolute wonder to work with! He immediately contacted me back and discussed his extensive background in psychology.

Vocalizing his support of our mission, he suggested incorporating his wife, Stephanie, who’s not only an instructor but has a background in education! It was perfect! Matt and Stephanie quickly created time for our teens, and they had an amazing time in their self-defense class! In just an hour, they learned ten moves that could aid them in a time of crisis! The instructor was very thorough in explaining when to use each move and determining medium and high-risk situations. Our teens were so excited to go and Phoenix Krav Maga and Fitness was more than they expected!

We would recommend Phoenix Krav Maga and Fitness to anyone looking to make their teens safer and more aware!