The story was usually the same. A law enforcement, military or security group would call me in, and say something like: “Our training isn’t working…” or “Two of our guys got beat…

Whether I have students walk into my martial arts school, or administration interviewing me on integrating a new defensive program to their officers, everyone always wants to know one main answer to…

We all have heard about violent confrontations of an attacker getting “mount” position and completely destroying their victim. When I ask women who attend my female self-defense seminars, what is the scariest…

Since the 1990’s, there is no doubt that ground fighting has finally gotten the respect it deserves in the world of competition, martial arts and self-defense. Because it has been some time…

The Filipino Martial Arts (FMA) as said is the most modified fighting technique of the country Philippines with combined Western and Eastern essentials. As the new changes of the environment ascends and…

Previously I wrote about mixing in simple combative drills with basic cardio building movements in order to create a self-defense workout which anyone can do, and how surprisingly that can build fighting…