Cardio Combat
Over the years I’ve been asked to create or have a “cardio” focused class for those who want to add a workout to their schedule where we just focus on building endurance, stamina and fitness – and help you lose and maintain that weight loss!
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So - We did it!
The class will rotate between a couple different templates, but each class will have one focus: To get you fit, fast! Especially during summer!
Cardio Combat will be a great addition to your Krav Maga class schedule, and help to push you over the line to get some incredible results.
We’ll be holding a 30 day challenge to kick everything off, where we want to challenge you to attend at least 2 of these classes per week. The class is only 30 minutes long – because it is NON-STOP! Now, that’s a challenge and a workout for you!
Here are some more details:
WHERE
Phoenix Krav Maga & FitnessWHEN
Tuesdays 6:15pm, Thursdays 6:15pm and Saturdays 8:30am.WHO
Current students, parents for our youth students and all past students.HOW
Just show up in regular workout clothes, and gloves are suggested.HOW MUCH
Current and past students are FREE for JULY, but here is the catch....we simply need you to fill out a survey at the end of the mont. We want as much feedback as possible, the good the bad the ugly. :) We want to make this the best cardio combat class ever!
Classes start Tuesday, July 8th
Hey parents! Please remember that youth classes will now start at 5:30pm! Why don’t you attend the new cardio class after their class and they can wait for you…remember it is only 30 min! You both get fit for the same trip!
